Here’s a great recipe to give you a little aromatherapy in your life and increase your feelings of well being.
Benefits: Can promote feelings of peace, calmness, happiness and help reduce anxiety.
In a 10ml roller bottle, combine the below ingredients.
Vitamin E Oil – 2 drops
Avocado Oil – add the drops of essential oil first and then fill almost to the top with the avocado oil or another carrier oil of your choice. (I.e. Fractionated Coconut Oil, Grapeseed oil.) These carrier oils have different absorption rates.
I like to add Vitamin E oil to most of my body products.
If you would like to order essential oils, I am an affiliate of DoTerra and this is the best I have found. Some essential oil companies contain fillers so it’s best to choose a reputable company.